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Our Menu

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LUNCHGluten-aware options available. Please ask when ordering.


Lunch



Bench Club
Oven-roasted all-natural Bradner Farms turkey, Fraser Valley bacon, Canadian smoked cheddar, crushed avocado, fresh tomato & lettuce on grilled multi-grain.


Sicilian
thinly-sliced capicollo ham, Genoa salami, marinated artichokes, organic BC Gouda, banana peppers & sundried tomato spread on toasted baguette


“THE” Chicken Panini
All-natural BC chicken breast, basil pesto mayo, cambazola cheese, house-made apple chutney on ciabatta


Pork Panini
All-natural, fennel-crusted BC pork loin, capicollo ham, organic Gouda, cumin-citrus aioli, banana peppers, crunchy pickles.


Whole-Grain Veggie Burger
House-made veggie patty, pickly aioli, organic Gouda, fresh tomato, lettuce.
Add smashed avocado
Vegan


Classic Egg
BC free-run brown eggs, lettuce & mayo on multigrain.
Add bacon
Vegan


“Chick” Pea
Sundried-tomato, tarragon & garbanzo bean tahini salad with fresh baby kale served on toasted multigrain bread
Vegan


Fresh-made Salad
Salad bowl with crackers
Vegan


Side salad
Vegan


Fresh-made Soups
Enjoy our Tomato Harvest soup plus daily features, served with focaccia bread.
Cup

Bowl
Vegan


BLT
Fresh tomatoes and lettuce, Fraser Valley bacon and mayo on toasted multigrain bread

catering
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How to make your catering request

Download our catering form here to print & fill out. Then drop it off in person or email it back to us. Please note, most catering orders require a minimum of 72 hours notice.

The Bench Market is a top food destination in the South Okanagan! We offer all-day breakfast, weekend brunch, baked goods, lunch, takeaway meals, catering and grocery – along with the best coffee in town, made using locally-roasted organic beans. 

The Basics
More Info

Open daily 7am-3pm. First come, first served - no reservations required.

250-492-2222

368 Vancouver Ave, Penticton BC

© 2025 The Bench Market

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