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Our Menu
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Gluten-aware options available. Please ask when ordering.
All-Day Every-Day Breakfast
Bench Breakfast Burrito
BC free-run eggs, Spanish-style brown rice, spinach,
asparagus, Jerseyland organic gouda, chipotle mayo.Add chorizo or bacon or smashed avocado
Vegan
Bench Breakfast Plate
Hard boiled BC free-run eggs, Fraser Valley bacon,
cheese wedge, cranberry bran bread, seasonal fruit.Add BC smoked salmon or a half-avocado
Bench Eggwich
BC free-run egg, gouda, dijon mayo on an English muffin.Add Fraser Valley bacon
Add smashed avocado salsa
Add wild BC smoked salmon, capers & red
Add Fraser Valley bacon, fresh lettuce &
Vegan
Power Cereal
Clusters of oats, pecans, chia seeds, hemp hearts & almonds
with fresh banana and your choice of milk or milk substitute. This dish has a gluten-aware option.Vegan
Organic Yogurt & House-made Bench Granola
Vegan
Multigrain Toast
served with peanut butter & jamVegan
Wholegrain Bagel
served with cream cheese & jamVegan
Morning Breakfast
Served until 2pmAvocado Toast
fresh avocado on toasted multigrain, with sundried tomato
spread, sunny BC eggs, tomato salsa & fruit saladVegan
#SunnyMorning
2 BC free-run sunny eggs, 2 strips Fraser Valley bacon, grilled
tomatoes & multi-grain toastAdd half-avocado
Vegan Bowl
Turmeric-garbanzo fritter, fresh avocado, ginger-miso kale
greens, super-seed tomato with toasted focaccia.Vegan
Weekend Brunch
Served on Saturdays, Sundays and holidays until 2pmBench Ham Benny
Capicola ham, served with yam-potato.Veggie Benny
Spinach and asparagus, served with yam-potato.Vegan
Smoked Salmon Benny
Wild BC smoked salmon, spinach, capers, served with
yam-potato.Bench Sausage & Eggs
2 poached BC eggs, breakfast bangers, slow-cooked
Bench beans, caramelized tomatoes, toasted focacciaBench Waffles
2 buttermilk waffles, served with fresh fruit, cinnamon butter
& real Canadian maple syrup.Vegan
catering
How to make your catering request
Download our catering form here to print & fill out. Then drop it off in person or email it back to us. Please note, most catering orders require a minimum of 72 hours notice.
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